Nutrition
Weekend reading: the debate about ultra-processed foods
In a previous post, I wrote about the series of papers on ultra-processed foods published in The Lancet (I am a co-author on papers II and III) I. Science: Ultr…

The 2025–2030 Dietary Guidelines for Americans (DGAs) were released this week with the tagline “eat real food,” and a stronger stance on limiting added sugars and highly processed foods. But it also brought the return of…
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